HOW MUCH CALORIES WE REQUIRE PER DAY
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HOW MUCH CALORIES WE REQUIRE PER DAY

Every bit of food that a person consumes, has some amount of calories present in it. A calorie is basically referred to as the unit of energy. This is because the food that one eats, has a fixed amount of energy which is stored in its bonds. Once a person chews and breaks larger pieces into smaller bits, the energy is released. This energy is utilized for the performance of numerous activities and functions in the body. There is a fixed amount of calories that one needs to consume every…

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Beauty Sleep
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Beauty Sleep??

Beauty Sleep?? If you sleep like a baby – meaning you wake up crying every two hours – forget the ambience and warm milk. Take steps to eliminate the stress and anxiety that keeps you awake. Try a few of these: Step back from one thing you really care about… but have no ability to impact. For some people it’s politics. For others it’s family. For others, it’s global warming. You care — and you desperately want others to care. Fine. Do what you can: Vote! Lend a listening ear. Recycle and reduce…

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Facts about being Overweight
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Facts about being Overweight

Facts about being Overweight Fact is people are getting fatter and fatter. Obesity rates are on the rise and, in many countries, up to a third of the population are obese and over half are overweight. Whose fault is that? The answer to this question should be simple: It’s your fault. Because if you are fat, you eat too much and move too little! Simple really. However, before we can possibly agree on this, let’s just look at a few truths. I don’t want to be fat, and I can’t…

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25 Must-Follow Relationship Rules for Happy Love/Marriage
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25 Must-Follow Relationship Rules for Happy Love/Marriage

25 Must-Follow Relationship Rules for Happy Love/Marriage To many people, love is tricky and confusing. And to many others, love is just a mirage. They may be in a relationship and still never experience true love. But every new relationship has the potential to blossom into something spectacular and wonderful, just as long as you remember the relationship rules that matter the most. Relationship rules for successful love There are a few relationship rules that can change a drifting relationship into a romantic one. But as trivial and simple as they may…

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10 Weight Loss Tricks that Even Lazy People Cannot Ignore
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10 Weight Loss Tricks that Even Lazy People Cannot Ignore

Ten Weight Loss Tricks that Even Lazy People Cannot Ignore What is your excuse for not working out or not losing weight? You don’t have time, you are travelling a lot, you are a foodie, or are you being just plain lazy? Well, now no more excuses are going to work for you or keep you away from living a healthier life and getting a fitter body. Here is a compilation of the “laziest ways to lose weight” that will make it easier for you to discipline your bulging body.…

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Putting Together the Perfect Bridal Trousseau
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Putting Together the Perfect Bridal Trousseau

Marriage is one of the biggest events for humankind… the beginning of a magnificent journey…. a true turning point of life! And before the D-Day, every to-be bride has a long list of wedding preparations to look into. One of the most important aspects for a bride is putting together a complete bridal trousseau. And we, at Ethnic Oyster, are happy to help you get it absolutely right! Listed below are some of the tips for all prospective brides: Outfits: Make sure you have a balance of outfits which can work for different…

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