Why Coffee Is Considered Healthy Drink?
There is no such thing like “too much coffee”.
Ask a coffee lover!
If you are one of those people who think that they are having a heart disease because of coffee then you are at the right place and need to clear this misconception. Maybe you will be able to enjoy the true essence of coffee just then. The market is full of attractive coffee boxes that are customized especially for the customers so that they can get the right product according to their need.
Coffee has been around for such a long time and it has been blamed for various illnesses, which is wrong. This is because earlier studies did not take into account the factors like smoking and less physical activity that tend to be the most common causes among heavy drinkers.
Here are the reasons that will make you understand that coffee is not harmful but healthy.
Thanks To Antioxidants
Coffee is full of many health benefits because of the high levels of antioxidants and other beneficial nutrients.
Coffee has caffeic acid, caffeine, chlorogenic acids, eugenol, isoeugenol, and many other healthy antioxidants that help in cleaning up or removing waste products in our cells, called free radicals, before they do any harm to the body.
We need to get rid of these harmful radicals from our body and coffee is the best sources of antioxidants that remove them.
Coffee boxes contain such information at the back of the packaging to help customers understand the product better. Informative coffee boxes make it easier for the customers to choose the right product in the least time as no one spend hours evaluating products in the store or while shopping.
Protection against Diseases
The most common disease these days is type-2 diabetes, currently affecting millions of people around the world. It is characterized by an increased level of blood sugar caused by insulin resistance or reduced ability to produce insulin.
For some reasons, coffee drinkers have significantly reduced risk of getting type-2 diabetes.
Improved Physical Performance
Caffeine increases the epinephrine also known as adrenaline levels in your blood that is a fight-or-flight hormone, which gives your body a signal for intense physical exertion.
Caffeine breaks down body fat, making free fatty acids that work as a fuel. Caffeine improves physical performance by 11 to 12% on average.
Who Does Not Like Burning Fat?
Caffeine is proved to stimulate your nervous system, signaling fat cells to break down body fat and also because it increases the metabolism rate by 3 to 11%. The amount of caffeine in a coffee or a single cup of coffee is always mentioned on coffee boxes. It helps in choosing the right type of drink for your daily desired caffeine consumption.
Studies show that people who drank 4 or more cups of coffee per day experienced 20% lower risk of becoming depressed and 53% of the population who drank more than 4 cups of coffee per day is less likely to die of suicide.
Lower Risk of Cancer and Heart Diseases
Cancer and heart strokes are increasing like anything and coffee appears to be protective against these two most prevalent diseases. Coffee drinkers have almost 40% less risk of liver cancer and a 20% lower risk of stroke.
May You Live Longer? You May!
As it shows that coffee reduces the risk of many diseases, it makes complete sense that coffee could help you live longer.
Two very large studies have shown that drinking coffee is associated with a 20% reduced risk of death in males and 26% of the decreased rate in females, over 18-24 years.
Coffee boxes are designed keeping the need of the consumers at hand that helps them in making a purchase. Companies these days come up with custom coffee boxes which make them more recognizable in terms of a reputable brand as it plays an important role in beating the competition. Custom coffee boxes are made from paperboard and kraft paper which makes them durable and protective.
Kraft paper custom coffee boxes keep the product fresh for the longer period and are customization in terms of unique shapes, sizes, and designs that help in building a strong and distinguished image of the brand. Sustainability of custom coffee boxes increases the overall worth of the company and the product.
Custom coffee boxes with attractive designs, captivating colors, unique text and relative information are likely to be sold more often as they are helpful in better understanding of the product.